Posts Tagged ‘health’
My 5 tips… to bring more balance into your life
Having a balanced life seems to be quite a hot topic at the moment, which makes sense considering the constant stimulus hitting us from all angles. We are constantly connected to people and work through our phones and computers, and so learning how to balance all that can be pretty tough. So, I decided to…
Read MoreTips for staying fit as a new Mum
As a busy mum of 3, Holly Usher often struggles to cram in everything life requires of her, like most mums. But with a longstanding passion for fitness, Holly is now dedicating herself to helping other mums keep up their fitness goals – or get started in the first place! Below are Holly’s five main…
Read MoreBalance equals good business
Written by Jason Robinson, Director at RBK Advisory. Taking the leap from a secure full time job into starting my own business was one of the biggest decisions I’ve ever made – and one of the best. But working twelve+ hour days from the get go quickly took its toll. When I started out, I was…
Read MoreHealth and wealth go hand-in-hand
Australians trust their doctors with intimate details of their physical and mental health and now wealth experts are urging a similar stance towards financial advisers. Leading Advice managing director Katrina Haskew believes incorporating mental, physical and lifestyle factors is integral to a successful financial strategy. “New clients often think we’re only there to discuss how…
Read MoreWhy it pays to ask the tricky questions
Most advisors haven’t been trained in psychology, counselling, or medicine. But in many instances, we find ourselves broaching on topics that require a little bit of knowledge in these areas. Why? Because your clients’ ability to implement your advice is strongly linked to their mental and physical health, and their life circumstances. The client going…
Read MoreUp close and personal with personal trainer, Rebecca Calveley
As the warmer weather is finally upon us, outdoor group training is back on our radar! So, we decided to interview Katrina and Gerard’s favourite outdoor group trainer, Rebecca Calveley, on a few of her health and fitness tips and tricks. Rebecca runs her own mobile Personal Training business, BeFit Training & Fitness, and keeps…
Read MoreFind your fitness motivation
Are you finding it a little hard to find motivation to exercise during winter… or all year round? When you are feeling good about yourself through being active you will find yourself making healthier choices as well as making better decisions through all aspects of your life, whether it be family, financial, work or friends.…
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