My 5 tips… to bring more balance into your life

Having a balanced life seems to be quite a hot topic at the moment, which makes sense considering the constant stimulus hitting us from all angles. We are constantly connected to people and work through our phones and computers, and so learning how to balance all that can be pretty tough. So, I decided to…

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5 tips for… Unleashing your inner artist

Jane Foster shares a message on the importance of creativity in each of our lives, and her 5 tips for creating happiness through creativity. Creating is what makes this planet progress and survive. When we create, whether it’s for business or pleasure, we are thriving at a higher level. We feel happier, we make people happier, and…

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My 5 tips for… creating happiness through simplicity

More and more people are starting to realise that we gain more from living with less. The rise of the minimalism movement is showing that, in fact, less stuff, less debt, and less clutter usually corresponds to more freedom, more time, and more joy. We’ve all heard the phrase before “less is more”, but here…

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Tips for staying fit as a new Mum

As a busy mum of 3, Holly Usher often struggles to cram in everything life requires of her, like most mums. But with a longstanding passion for fitness, Holly is now dedicating herself to helping other mums keep up their fitness goals – or get started in the first place! Below are Holly’s five main…

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Balance equals good business

Written by Jason Robinson, Director at RBK Advisory. Taking the leap from a secure full time job into starting my own business was one of the biggest decisions I’ve ever made – and one of the best. But working twelve+ hour days from the get go quickly took its toll. When I started out, I was…

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